Did you know that holding onto emotions such as unforgiveness and bitterness, especially when rooted in past traumas, can lead to chronic, long-term illnesses?

These deeply ingrained emotions don’t just affect your mental and emotional well-being—they can manifest physically in your body, contributing to serious health issues that may persist for years.

As a hypnotherapist, I’ve had the privilege of working with individuals who have experienced profound physical ailments rooted in deep-seated emotional pain.

One case stands out vividly in my memory—a woman who came to me with a persistent cyst. Despite medical treatments, the cyst remained. However, during our sessions, we uncovered a powerful truth: she harbored unforgiveness towards someone in her life. As we worked through this, something extraordinary happened—the cyst burst, as if her body was finally releasing the emotional burden it had been carrying.

Unforgiveness, bitterness, and resentment are more than just heavy emotions; they have the power to manifest physically in our bodies.

Studies have shown that these emotions can contribute to serious health issues, including cancer and autoimmune diseases.

I’ve seen this firsthand with another client who, for over 40 years, struggled with one difficulty after another. Through our sessions, we journeyed back into her past—into the very womb where she was conceived. She recalled hearing a voice telling her mother that her life would be difficult. This message, deeply embedded in her subconscious, influenced her entire life.

You see, children don’t come into this world as blank slates. They carry with them the emotional and energetic imprints of previous generations. The saying “sins of the fathers are visited upon the children unto the seventh generation” holds more truth than we might realize. These are learned behaviors and patterns that we unconsciously accept as our own.

Take, for instance, the experience of menstrual pain. Many women believe that period pain is a natural part of life because they saw their mothers suffer through it. But what if you decided that this pain was not yours to carry? What if you consciously chose to release that inherited belief? When you make that decision, you may find that your experience changes—because your mind, like a diligent personal assistant, takes your orders and works to make them a reality.

So, how do you break free from these patterns and heal from emotional wounds that are affecting your health???

The first step is awareness. Acknowledge the emotions you’re holding onto and understand how they’re impacting your body.

The next step is to forgive—not for the sake of the other person, but for your own well-being. Let go of the bitterness and resentment that are weighing you down.

Finally, reprogram your mind. Hypnotherapy, meditation, and positive affirmations are powerful tools that can help you rewrite the scripts that are running your life. By consciously choosing to release old patterns and embrace new beliefs, you can transform your health and your life.

Remember, your mind is incredibly powerful. When you tell it what you truly want—whether it’s a pain-free period, a healthy body, or a peaceful life—it will work tirelessly to make it happen. The choice is yours to make.

Will you continue to carry the weight of the past, or will you release it and step into the life you deserve?

I hope you found inspiration in these words. Don’t just stop at reading—take action. Remember, I’m here as a sister and friend, ready to support you. Reach out if you need someone to talk to. Love and light.

Click the link to schedule a session and start your journey to freedom:

www.omgglobalconsulting.com/services/i-need-to-talk/

For inquiries, reach out to our dedicated team at OMG Global Consulting:

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Email: info@omgglobalconsulting.com

Phone: +234 802 434 5481, +234 805 246 4116

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Let’s embark on this journey to happiness, fulfillment, and growth together!