When most people hear the word hypnosis, they imagine spinning watches, mind control, and clucking like a chicken. But here’s the truth: Hypnotherapy isn’t about losing control—it’s about reclaiming it.

Hollywood unfortunately, have painted hypnosis as some spooky brainwashing technique. But real hypnotherapy isn’t about someone else taking over your mind—it’s about you tuning into your inner voice.

During Hypnotherapy:

• You remain aware during the session
• You won’t do anything against your will
• You can stop or pause at any time

You can think of it like driving on autopilot or getting lost in a book—you’re present, just deeply focused. Hypnotherapy helps you tap into your subconscious so you can rewire limiting beliefs and heal from the inside out.

Myths About Hypnotherapy and The Truth

• Myth 1: Hypnotherapy is Mind Control

Hypnotherapy Puts You in Control not the other way round

• Myth 2: Only Weak or Broken People Need Hypnotherapy

Seeking Help Is a Sign of Strength, Not Weakness. Many high-achievers—CEOs, athletes, parents—hesitate to seek therapy because they fear it’s a sign of failure. But guess what? The strongest minds ask for help. Hypnotherapy supports:

• Entrepreneurs battling imposter syndrome
• Parents overwhelmed by stress
• Creatives stuck in perfectionism
• Leaders facing burnout
• Men and women silenced by shame, fear, or past trauma

Healing isn’t weakness—it’s wisdom. You deserve support too.

• Myth: Hypnotherapy Makes You Relive Trauma

Many fear hypnotherapy will reopen old wounds. But it’s not about throwing you back into the fire—it’s about helping you observe the flame safely with guidance, tools, and grace. You don’t need to drown in the past—you just need to heal from it. Hypnotherapy is like emotional surgery: precise, compassionate, and designed to relieve, not retraumatize.

• Myth: Hypnotherapy Only Works on Highly Suggestible People

You Don’t Need to Be “Easy to Hypnotize”—Just Open and Willing. This one’s for my logical thinkers and Type A personalities—lawyers, doctors, perfectionists. Many believe their busy minds disqualify them from hypnosis. Not true. In fact, high performers often enter trance quickly  because they’re already skilled at intense focus.

• Myth: Hypnotherapy Isn’t Backed by Science

Hypnotherapy is a Research-Based Healing Modality Used Worldwide. It is dcientifically proven and recognized by reputable institutions like:

• The American Medical Association (AMA)
• The British Psychological Society (BPS)
• The National Institute for Health and Care Excellence (NICE)

Sometimes we’re afraid to heal—not because we can’t—but because healing might require change. But here’s what I know: what doesn’t get transformed, gets transferred. Don’t keep passing pain down the line to the next generations. Let it end with you.

Ready to Heal? Book a Hypnotherapy Session Today

You don’t have to suffer in silence. You don’t have to “just push through.” You can heal. You can rest. You can rise.

Your new beginning is just a click away.

Click the link below to schedule a session and take the first step toward a healthier mind:

www.omgglobalconsulting.com/services/i-need-to-talk/

For inquiries, reach out to our dedicated team at OMG Global Consulting:

Website: www.omgglobalconsulting.com

Email: info@omgglobalconsulting.com

Phone: +234 802 434 5481, +234 805 246 4116

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Let’s embark on this journey to happiness, fulfillment, and growth together!