Looking at yourself in the mirror will show certain curves and lines you don’t usually see. So also doing the mirror work, you would see aspects of you to love more, be more proud of, and parts of you to forgive and commit to for growth and development.
In this article, I’d like to show you how you can achieve this and more. Enjoy the read…
“The purest praise you can receive is the praise that comes from YOU to YOU.” – Adeola Kingsley-James
A pivotal moment in my life dawned when I embarked on a transformative course led by Lisa Nichols, centered on Overcoming the Quest for External Validation. She introduced me to the profound practice of mirror work, a technique that profoundly reshaped my self-perception.
Guided by four pivotal questions, I embarked on a 90-day journey of self-discovery before my mirror, affirming my inherent worth:
- Adeola, what do I love about you is.
- Adeola, what I’m proud of you for is.
- Adeola, what I forgive you for is.
- Adeola, what I commit to you to do is.
For each question, I offered seven heartfelt responses, crafting a daily ritual that etched positive affirmations deep into my subconscious. The outcome? A seismic shift in my self-love, self-worth, and self-validation.
The advantages of integrating mirror work into your daily regimen are profound:
- Sacred Space for Self-Reflection: The mirror becomes a sacred sanctuary for introspection and self-awareness.
- Empowering Affirmations: Standing before the mirror enables you to declare and fortify positive affirmations.
- Cultivating Self-Love: Regular practice nurtures a profound bond with oneself, fostering love and acceptance.
- Elevating Self-Confidence: The reflections and affirmations contribute to a heightened sense of self-assurance.
WHAT I DID!
My journey with mirror work inspired me to craft a pledge, a solemn vow to honor my journey toward self-love, authenticity, and growth:
“I pledge to myself, the extraordinary being that I am, to be unwaveringly faithful, loyal, and honest to my inner radiance, beauty, and intuition as I embrace my uniqueness. I serve my purpose with boundless strength, defending the unity of my body, heart, and soul, upholding the honor and glory of my authentic self. So help me God as I embark on a journey of inspired self-love, self-discovery, and self-mastery.”
Feeling lost on the path toward your aspirations? Craving guidance and fresh perspective? Fear not! Let us journey together to turn your dreams into tangible reality. Join us on this expedition of self-discovery and empowerment, where the reflective power of the mirror becomes a beacon for confidence, resilience, and empowerment.
For inquiries, reach out to our dedicated team at OMG Global Consulting:
Website: [www.omgglobalconsulting.com](www.omgglobalconsulting.com)
Email: [info@omgglobalconsulting.com](mailto:info@omgglobalconsulting.com)
Phone: +234 802 434 5481, +234 805 246 4116
Connect with us on social media:
Instagram: [@omgglobalconsulting](https://www.instagram.com/omgglobalconsulting/)
Facebook: [DIYOLA KINGSLEY JAMES](https://www.facebook.com/diyolakingsleyjames/)
Let’s embark on this journey to happiness, fulfillment, and growth together! 🌟💖
One Comment
Oluwayomi Nakpoberuo
February 3, 2024 @ 11:08 amI can certainly attest to the power of the Mirror Work because it was one of the things I used when I first started my personal development journey. It helped me to see myself in a different light, to love myself for who I was at the time on my way to becoming who I wanted to be. It was transformative.
Try it for 90 days, using the 4 statements given in the blog and you will thank us later!